Selah37 — open Bible and gold wordmark

WORDS FOR THE LIFE YOU ARE LIVING

Bring your whole
heart.

Honest prayers. Scripture to return to. One small step for today. Choose a starting prayer and make the words your own.

Begin with how you feel ↗

25 prayers to explore

Anxiety

When your thoughts will not settle

Name one concern, then ask someone trustworthy for one practical kind of help.

Find words for today ↗Grief

When you are grieving

Let someone know what would help today: company, a meal, quiet, or a listening ear.

Find words for today ↗Healing

For help during illness

Write down a symptom or question to discuss with your care team.

Find words for today ↗Marriage

For patient love in marriage

Choose one safe moment to listen carefully and repeat back what you heard.

Find words for today ↗Parenting

For the work of caring for a child

Offer one undistracted moment of listening to the child in your care.

Find words for today ↗Finances

When money is tight

Identify one practical resource or person who can help you make a realistic next step.

Find words for today ↗Work

For integrity in ordinary work

Make one work decision today that protects someone else’s dignity.

Find words for today ↗Decisions

When you do not know what to choose

Write the decision in one sentence and ask a trusted person one specific question.

Find words for today ↗Temptation

For courage at the point of temptation

Remove one easy route into harm and contact a person who supports your recovery.

Find words for today ↗Forgiveness

For the difficult work of forgiveness

Name one boundary or support you need; forgiveness does not require unsafe contact.

Find words for today ↗Gratitude

For noticing the good already here

Thank one person specifically for something they have done.

Find words for today ↗Protection

When you feel afraid

If you are unsafe, move toward a safe place and contact local emergency services or someone who can help.

Find words for today ↗Sleep

For rest at the end of the day

Set aside one unfinished task on paper so you do not have to hold it all night.

Find words for today ↗Caregiving

For those who care for someone else

Ask for one specific task to be shared this week.

Find words for today ↗Addiction and recovery

For the next step in recovery

Reach out to a qualified professional, recovery group, or trusted support person today.

Find words for today ↗Purpose

When you wonder what your life is for

Choose one small act of service that fits your present capacity.

Find words for today ↗Nation and leaders

For our neighbors and leaders

Pray for a leader and take one constructive action for a neighbor.

Find words for today ↗Loneliness

When you feel unseen

Send one simple invitation to a safe person: could we talk or take a walk?

Find words for today ↗Anger

When anger is close to the surface

Pause a heated exchange and agree on a safer time to continue, if continuing is safe.

Find words for today ↗Shame

When shame tells you to hide

Choose one trustworthy person with whom you can speak honestly and safely.

Find words for today ↗Weariness

When your strength is small

Let one nonessential task wait and ask someone to share a necessary one.

Find words for today ↗Waiting

For hope while you wait

Choose one act of care you can offer today without needing the future settled first.

Find words for today ↗Disappointment

When life does not go as you hoped

Name what you lost before deciding what should happen next.

Find words for today ↗Joy

For a joy worth sharing

Share good news with someone and make room to hear how they are doing too.

Find words for today ↗Reconciliation

For a truthful path toward repair

If it is safe, write a specific apology that names harm and one concrete step toward repair.

Find words for today ↗
Need urgent support?

You deserve real support. If you might hurt yourself or someone else, or you are in immediate danger, contact local emergency services now. Reach out to a trusted person who can stay with you. Prayer can accompany care; this tool cannot provide emergency help.

Use your country’s emergency number or a local crisis service. A trusted person, clinician, or safe community leader can help you find support.

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